What's new?

Arivind: Well since wrapping up on the 6 weeks, we've kept going really. We're introduced 2 more sets of sprint/jog into the run, meaning it totals 11 minutes now. I am still keeping rigidly to the eating pattern though Sam is a little more relaxed about it.

I guess we'll probably post the progress with another picture come another 6 weeks or so.

The next challenge will be in December when we are both on holiday in Malaysia. The diet and food there is all about carbs, I will be keeping a food diary and blogging daily to prove that you can keep a pretty carb-free diet in an Asian country and run the challenge there as well!